Shining a Light – Debunking Common Fitness Myths

Shining a Light

The fitness industry is rather corrupt and money oriented. Supplement companies and trainers after their own agendas take advantage of the unknowledgeable consumers. They take bits and pieces of information and piece them together how they see fit. The way they see fit is to sell you a product. They’ll sell you a training program, supplement, or anything really. I hope this blog will shine a light on the fitness ‘bro science’ malarkey.

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